ROME

My mission, help as many people as possible to develop healthy habits, so that they can continue togood quality of life be able to live.

In my work, I find that most people
see a dietician or doctor in vain
most of their problems are not solved. The same diseases keep reappearing in their lives.

Beatrix Sudár I am your lifestyle manager

I help you to overcome the lifestyle crises and difficult decisions you have to make because of bad habits. Food is our best medicine, but many of us ignore or misuse this rich resource.  

Many health programs are based on strict requirements and guidelines that must be followed to the letter - otherwise... I think this approach teaches people to fear food, rather than helping them to choose foods that are both satisfying and nutritious.

My aim is to help as many people as possible to develop healthy new habits, so that they can make conscious choices about what foods they will accept and what foods they won't. 

I have 7 years of professional experience in supply chain planning for large corporations. My career in logistics climbing the corporate ladder, I managed, despite my young age, to develop an existential quality of life that made me believe that I was now on the right track to my own FIRE lifestyle(FIRE = financially independent and retire early). 

But unfortunately I had to realise that corporate life would only take me so far and there is an upper limit beyond which there is no financially higher, but if we look at the other side of the scale how much we have to work for all this, you can see how much we are overloaded in our everyday lives. 

2 years ago I decided to I choose another way, because I don't want to be dependent on a company until I retire!

My own experience has been that if we are not careful, the intensive career development during the very we put a strain on our health

However, I also saw that if healthy lifestyle and habits is formed, then the performance also increases.

I believe included inthat in the near future, disease-responsive healthcare will be replaced by a preventive approach and a health-conscious lifestyle.

Using my knowledge of strategic planning and my experience in nutrition and health promotion, I created my own methodology for RDPEM-and founded the Balance Your Life communityet.

I believe,
that we can make a big difference to the quality of our own lives by developing good habits.

BEATRIX = PLANNING

My professional background

my educational qualifications:

My lifestyle specific training:

Other training:

5 my default

1.

Creativity

I create solutions that are original and adaptive. I approach challenges in a smart and problem-solving way, and see new opportunities where others don't.

2.

Honesty

I am trustworthy and reliable. You can count on me to always communicate honestly and have your best interests in mind.

3.

Momentum

My enthusiasm and energy know no bounds. I always perform my tasks with all my heart and dedication.

4.

Constant learning

I am constantly expanding my knowledge and learning new skills. I am systematically improving my skills to keep up to date and be the best prepared.

5.

Family

Although I love my job and the challenges more than anything; I am conscious of putting my family first. In my personal relationships I am caring and generous.

My direct partners

Katalin

Its job is to help you find the right lifestyle change programme for you. Her experience makes her a great and creative specialist in the field of nutrition and supplements.
Feel free to contact us if you have any questions or doubts.

Gellért

Gellért is a dedicated amateur athlete who not only loves to move, but understands exactly what obstacles this can pose to your lifestyle. He supports you in finding the right forms of exercise and helps you to integrate movement into your daily life.

Elf

Macrobiotic nutrition and cooking consultant, mother of two. The magic of macrobiotic cooking quickly became part of her life. With Elf you will experience the difference the power of natural food can make in your life.

5 things, that you probably didn't know about me

I really like diving
I like painting, crafts
I love plants, we have a small garden
I love to travel, I've lived in several countries, Singapore, Germany, I have a little plane mascot
I don't like losing at board games
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