More than anything, you want to live a long and good quality of life?
Do you want happy and energetic be beyond retirement?
You don't have to do all this ALONE
A BALANCE YOUR LIFE
MENTORING SCHEME, YOU CAN FINALLY PERFORM LIKE NEVER BEFORE.
Step one: lifestyle assessment - you need to recognise that you need to change.
Step two: make the decision, that you really want a change.
Step three: making the right strategic plan so you can develop new healthy habits for your lifestyle. The first step is to create a strategic plan for your new lifestyle habits.Knowledge-focused strategic planning is the foundation for successful lifestyle change.
Step four: implement the strategic plan. It's not easy to change lifestyle, 90% of people give up at this point.
Step 5: Cycle and maintain the new habits. This will result in routine, a successful lifestyle change.
Have you tried many times and still haven't managed to make a change?
Nutrition advice and mentoring 3 months via.
With our comprehensive assessment, we will map your lifestyle, diet and exercise habits, micronutrient intake and sleep patterns in detail. We'll show you where you can make improvements and how to adapt your lifestyle to stay healthy.
The Smart Plate is a unique, personalised meal plan that ensures each meal contains the optimal amount of nutrients your body needs.
Following your nutrition diary, we will prepare a supplementary nutrition portfolio tailored to your personal weight and lifestyle.
During the 3-month programme, we will monitor the changes in your organisation on a bi-weekly basis at pre-arranged mentoring appointments. You will also have unlimited access to our nutrition mentors throughout the programme.
We'll show you how a macrobiotic diet can help you stay healthy and create inner harmony.
We put macrobiotic theory into practice. 2 personalised cooking classes per month. So you can be confident in applying the principles of macrobiotics to your everyday meals.
A 4 to 8 week food diary will be created to assess your eating habits to find where changes need to be made in your current lifestyle.
Based on your nutrition diary, we will work with you to create your individual sample diet week by week.
You'll get access to the Balance Your Life Facebook community, where you can ask questions and find empirical solutions on topics of interest to you.
Choose the full service to guarantee your lifestyle change success.
Choose the Lifestyle Mentor+ programme, which in addition to the Lifestyle Mentor programme also includes:
Lifestyle Mentor+ includes 1 additional control blood test to confirm the changes achieved during the programme. Don't just believe you are healthy, measure it.
In addition to the control blood test, which can be done at home, we provide an additional 1-hour blood test analysis to ensure that no unanswered questions remain.
To bring your body back into balance, we provide a nutritional supplement package tailored to your weight and lifestyle during the 8-month Lifestyle Mentor+ programme. The nutritional supplements are part of a Swedish health programme, for more information about the products please contact info@balanceyourlife.hu-for more information.
*Transport costs included.
* Depending on the supplement portfolio, prices may vary. Shipping costs included.
*Transport costs included.
* Depending on the supplement portfolio, prices may vary. Shipping costs included.
I am Detti, a functional nutritionist. My aim is to help you feel better in your own skin. I help you find balance in your everyday life to develop sustainable eating habits.
As the founder of BYL (Balance Your Life), you will meet me in all areas of management and planning. I'll be your lifestyle manager in developing healthy habits.
As the co-founder of BYL (Balance Your Life), you will meet me as your main mentor for mentoring issues - I will also plan your movements in the process of your lifestyle change.
I am Tündi, a macrobiotic counsellor and mother of two. Macrobiotics is my life, I do everything by it - I will help you to make cooking with natural and seasonal foods easy and routine.
