... You were also taught that you should go to the doctor when does anything hurt?
... You can't take time to rest from illness, you don't have time to recover and have to go back to work?
... Every day over and over again with the same stress, problems and often your health takes a back seat?
... There are so many different diets and vitamins on the market and you don't know how to get started yourself, or what do you really need?
... You have tried to change your lifestyle several times, but have you always come back to the same place?
We believe that by introducing appropriate new habits you can effectively make changes to the quality of your life.
A Balance Your Life a community of experts who will help you develop and maintain healthy habits based on your blood test and lifestyle, using personalised methods.
With us, everyone can create their own individual healthy habitsto live a long and good quality of life.
Do you feel that symptoms related to the age of transition are preventing you from being yourself?
Over the past few decades, you've built an empire: you've looked after your child, protected your parents, loved your partner and been a model worker wherever you've worked.
One important person is not included in the previous list: TE.
However, it's time to take care of yourself and start developing healthy habits.
Do you want to wake up one morning having lost the extra pounds?
Have you tried everything but nothing helped? Is it your dream that one day the scales will show the number you want to see?
Good news: the moment is coming!
Come and join us and together we will design your personalised lifestyle programme.
Your diet should not be a temporary change, but the foundation of your healthy life!
Are you planning a baby? Plan consciously and support the developing body's nervous system!
Many factors can affect your chances of having children. We can help you eliminate some of the obstacles so you can get closer to achieving your dream.
Personalised blood test to reveal your organisation balance to get an accurate picture and take the right steps to achieve your goal.
If you've had a miscarriage before or been told by doctors that you can't have a baby, we know how hard it is - but it's worth another try.
Do you want your own body not to get in the way of your career?
Our revolutionary new health programme goes beyond traditional solutions. Scientifically based, guided by trusted experts, yet in the comfort of your own home, you can prepare your body for the challenges of a fast-paced world.
We take your lifestyle into account, and our personalised, blood-tested mentoring programme makes it easy to develop new healthy habits.
Our programme offers time, value and long-term health to build your career.
Beatrix Sudár I am the lifestyle managered.
I will help you to overcome the lifestyle crises and difficult choices you may have to make because of your bad habits, so that you can develop a healthy lifestyle that makes your body and soul feel good.
Many health programmes are based on strict requirements and guidelines that must be strictly adhered to, otherwise.... I think this approach creates a fear of food, diets, lifestyle changes, so many people would rather not get involved.
There are other ways to do this. My job is to show you how. Working together, you'll learn what are the right foods for you, foods that are both satisfying, nutritious and healthy.
If you're just starting to think about lifestyle change and don't have any pressing health challenges in your life, then the Lifestyle surveystep by step, you can learn about your current habits and map out what you want to change.
However, if you're pressed for time and need to get answers quickly, or if you're not the 'solo explorer' type, then choose the Lifestyle mentoring+t.
Yes. In all cases, a lifestyle assessment is carried out, which involves finding out what medicines you're taking. If necessary, we will always tell you when you need to see a doctor.
For athletes, the amount of exercise does not usually need to be changed, but to achieve adequate performance and to increase performance, a Lifestyle Mentoring Programme is recommended.
