December 6

Unpack your bag to make room for new adventures in your life!

Have you ever thought about all the things you carry around that are no longer for your own good? What if you could let go of these burdens and make room for the new in your life?

The Advent season is not only about waiting and preparing, but also about turn inwards, a spiritual renewal it's also time for. This is when we have the opportunity to to think about, what is worth doing We let you in order to celebrate with peace and joy, and get ready for the new year. 

You may also feel that old habits, thoughts and feelings that used to sustain you are now holding you back. Letting go is difficult but necessary to open the door to fresh, inspiring feelings and experiences.

As you let go of the draining energies, something special happens: space is freed up and new possibilities open up that previously had no space or time for. This Advent season is the perfect time to practice letting go and experience the liberation of allowing new things to happen.

This can be helped by TAO Chikung, whose movements and breathing technique helps you release the tensions and blocks that are trapped inside you. 

If you'd like to see what this looks like in practice, join me for a short series of exercises. Open the video at the bottom of this post, where I show you how to gain support in letting go and renewal. Don't just watch, do it, because only then will you get the results. 😊

Remember, letting go is not a loss, but a gift that opens new doors for you. 🌟🕯️