Sikeres regisztráció!
Sikeresen regisztráltál A kamrád titkos élete 5 napos minikurzusra!
Ne feledd lehetőséged van, hogy elhozd a barátaidat is a kurzusra, küld el ezt a linket a barátaidnak, szomszédodnak és vegyetek együtt részt a kurzuson!
The secret life of your pantry
Bring your friends, get the gifts!
The more you come, the more you get - we reward community building
+2 persons
Come to the course in pairs!
Gift booklet
+5 persons
Bring 5 friends, acquaintances
BYL apron
+10 persons
Bring 10 people to the course!
Gift of a lab evaluation worth 70 000 Ft
Choose your ticket
Alone or in pairs? Choose and join the mini course!
Individual ticket
5999 Ft - 19 USD/ person
✓ 5-day full programme
✓ 1:1 discussion
✓ Personalised pantry knowledge
✓ Online community access
Pair ticket
4500 Ft - 15 USD per person
Total 9 000 HUF / 2 persons - 2 998 HUF savings
✓ Everything in the individual sign
✓ 1:1 savings for both of you
It's for you if
...A lot of times you eat too much because you don't have a grip, you just “get something”
...The pantry is full, yet you often feel like there's nothing at home.
...Sometimes you're conscious, other times you're “just surviving” - and you want a workable middle ground.
...You want to improve your habits so that you don't have to throw everything away and start again.
Not for you if...
...now you're looking for a strict diet with no-go lists
...you are not open to facing what is at home
Come to the Secret Life of Your Pantry 5-day mini-course, make your own strategic plan and start building your healthy habit.
Ezen a minikurzuson segítünk, visszaadni a kontrollt: tiszta képet kapsz arról, mi van otthon és mire jó, felépíted a Balance/Your/Life nasi-stratégiád, összeáll a “mit tarts mindig otthon?” alapkészleted, és kapsz recept-irányt keresgélés nélkül.
Why should you come?
During the mini-course you can take with you
Clear picture: what is at home and what it is good for
→ less stress in the kitchen, faster decisions
Nasi strategy (Balance / Your / Life)
→ conscious snacking without guilt: “what fits, why and how”
„What do you always keep at home?” basic set list
→ less panic shopping, more stable routine
Recipe guide - not a search, but a solution
→ you will receive a practical recipe-direction
Lifestyle managers during the course:
Sudár Beatrix &
Gellért Székely
Lifestyle Manager and Sports Mentor
For our customers healthy lifestyle habits we help you design. Mainly nutrition, supplementation, exercise and sleep areas.
We help people of all ages, but our experience is that the question of how to lead a healthy lifestyle is more common among people aged 35+.
All areas of your lifestyle discuss and evaluate, which you need to develop healthy eating habits. Including your already diagnosed medical conditions, your current your lifestyle and your values consideration of. Measure and analyse your current lifestyle habits.
Where? When?
Details of the mini course
Where? Online community and meeting
We will contact you by email with details after you have applied.
When?05.03.2026-03.10. (5 days)
What you need: 10-20 minutes of your own time a day.
You will also have the opportunity to ask questions
You can ask questions at any time during the 5-day mini-course.
Often repeated on Questions
If I have little time, can I fit it in?
Yes. The daily task is designed to be done in 10-20 minutes.
Is it a diet?
No. This is a decision support system: to make it easier to choose well.
What if I don't cook much?
It still works, because the goal is: less haste, better funds, better snacking decisions.
What if I miss a day?
No problem: the tasks are short, so you can always catch up at your own pace.
Do I have to attend the workshop live?
Optional, but recommended, the workshop will be available to watch for 48 hours only.
Do I get recipes?
You'll get a recipe guide on how to make quick meals from what you have - and what to add with a minimum of fuss.
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