{"id":1591,"date":"2024-10-01T16:43:34","date_gmt":"2024-10-01T16:43:34","guid":{"rendered":"https:\/\/balanceyourlife.hu\/?page_id=1591"},"modified":"2026-04-06T20:42:44","modified_gmt":"2026-04-06T19:42:44","slug":"szakmai-egyuttmukodesek","status":"publish","type":"page","link":"https:\/\/balanceyourlife.hu\/en\/szakmai-egyuttmukodesek\/","title":{"rendered":"Professional collaborations"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1591\" class=\"elementor elementor-1591\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10771d9 e-con-full e-flex e-con e-parent\" data-id=\"10771d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ae055e1 e-con-full e-flex e-con e-child\" data-id=\"ae055e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17bc0f3 elementor-widget elementor-widget-heading\" data-id=\"17bc0f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balance YoUR Life team<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bd2897 e-con-full e-flex e-con e-parent\" data-id=\"6bd2897\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-59929a0 e-con-full e-flex e-con e-child\" data-id=\"59929a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f73ba9 elementor-widget elementor-widget-heading\" data-id=\"1f73ba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Founders  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-037526b e-con-full e-flex e-con e-child\" data-id=\"037526b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6293fd6 e-con-full e-flex e-con e-child\" data-id=\"6293fd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-640a49e elementor-widget elementor-widget-image\" data-id=\"640a49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Tudatosan-elni-es-eletben-maradni-webinar-700x700.jpg\" class=\"attachment-tp-image-grid size-tp-image-grid wp-image-2069\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Tudatosan-elni-es-eletben-maradni-webinar-700x700.jpg 700w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Tudatosan-elni-es-eletben-maradni-webinar-150x150.jpg 150w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/elementor\/thumbs\/Tudatosan-elni-es-eletben-maradni-webinar-qv8uawqxnpd8uokzvx7fnn7283krpz85k3aks2qzb4.jpg 800w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a14c5d elementor-widget elementor-widget-heading\" data-id=\"8a14c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beatrix Sud\u00e1r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d83e38 elementor-widget elementor-widget-tp-unfold\" data-id=\"0d83e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tp-unfold-wrapper plus69fb48d05f101\" data-id=\"plus69fb48d05f101\"  data-content_a_source=\"content\" data-con_pos=\"default\" data-icon-position=\"tp_ic_pos_before\" data-readmore=\"Elolvasom\" data-readless=\"Bez\u00e1rom\" data-readmore-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book-open&quot;&gt;&lt;\/i&gt;\" data-readless-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book&quot;&gt;&lt;\/i&gt;\"  data-transition-duration=\"200\" data-content-max-height=\"163\" data-content-max-height-t=\"100\" data-content-max-height-m=\"100\"  ><div class=\"tp-unfold-title\"><\/div><div class=\"tp-unfold-description\" ><div class=\"tp-unfold-description-inner\"><p>I am Beatrix Sud\u00e1r, the creator of Balance Your Life. I have been working for years on how to turn health maintenance into a real, liveable system. In my own life journey I have experienced first hand how easy it is to get lost in expectations, methods and \u201egood advice\u201d.<\/p><p><b>I believe that by developing the right habits, we can make a significant difference to the quality of our lives.<\/b><\/p><p><span style=\"font-weight: 400\">My aim is to help others make conscious choices about what they put on their plate and how to live a more fulfilling life in the long term.<\/span><span style=\"font-weight: 400\"><br \/><\/span><\/p><\/div><\/div><div class=\"tp-unfold-last-toggle flex-start\"><button class=\"tp-unfold-toggle\"><i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i> Read more <\/button><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95886b7 e-con-full e-flex e-con e-child\" data-id=\"95886b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5767d1 elementor-widget elementor-widget-image\" data-id=\"a5767d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-1024x683.jpg\" class=\"attachment-large size-large wp-image-2710\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-1024x683.jpg 1024w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-300x200.jpg 300w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-768x512.jpg 768w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-1536x1024.jpg 1536w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d92375 elementor-widget elementor-widget-heading\" data-id=\"5d92375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gell\u00e9rt Sz\u00e9kely\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e46996 elementor-widget elementor-widget-tp-unfold\" data-id=\"9e46996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tp-unfold-wrapper plus69fb48d05f89c\" data-id=\"plus69fb48d05f89c\"  data-content_a_source=\"content\" data-con_pos=\"default\" data-icon-position=\"tp_ic_pos_before\" data-readmore=\"Elolvasom\" data-readless=\"Bez\u00e1rom\" data-readmore-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book-open&quot;&gt;&lt;\/i&gt;\" data-readless-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book&quot;&gt;&lt;\/i&gt;\"  data-transition-duration=\"200\" data-content-max-height=\"163\" data-content-max-height-t=\"100\" data-content-max-height-m=\"100\"  ><div class=\"tp-unfold-title\"><\/div><div class=\"tp-unfold-description\" ><div class=\"tp-unfold-description-inner\"><p><span style=\"font-weight: 400\">I'm Gell\u00e9rt Sz\u00e9kely, sports mentor, runner, extriathlete, family man and project manager.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">At first, sport was an escape; I was accepted here without ridicule, then it became a pet as results came, then a liability, and finally in 2015 I dropped it altogether. It took me 7 years of missing out to realise that if you play sport sensibly, with a healthy pushing of your limits, it provides motivation in all areas of life. So I can thank sport for many achievements, experiences and friendships again recently. This is one of the reasons why I got involved with my first mentorship and how I joined Beatrix in realising her dream.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">My goal is to help you have a lifestyle that is sustainable - that you can always manage, that you have something to fall back on in every situation - and that is healthy.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">My favourite story is related to G\u00e1bor, with whom I have been working continuously since 2023. He surprised himself by running his first kilometre in one piece without walking. Then we overcame other stumbling blocks and dropped the darn 20 kilos. What was important was that we always had a set goal that we agreed how we would get to - at his pace, to his liking, as he saw fit - but with Balance Your Life guidance. By 2026, we were at the point where my favourite pre-workout comment from him was \u201cI could run a casual 10k every day\u201d. And yes, it's possible at 42: Gabor, for example, completed the first half marathon of his life.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">3 important family \u2018statuses\u2019 for me:\u00a0\u00a0<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Family Cheerio: Orange juice + Balance Oil from a shot glass at noon.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Family training time in the evenings, which the children request.\u00a0<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The older one said after the race on January 1 that he would come next year, too, with a \u2018bici\u2019 and we would go that way.\u00a0<\/span><\/li><\/ul><\/div><\/div><div class=\"tp-unfold-last-toggle flex-start\"><button class=\"tp-unfold-toggle\"><i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i> Read more <\/button><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c06d62 e-con-full e-flex e-con e-child\" data-id=\"1c06d62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0be1b0c e-con-full e-flex e-con e-child\" data-id=\"0be1b0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b942100 elementor-widget elementor-widget-image\" data-id=\"b942100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Katalin_-Partnerek-kep-683x1024.jpg\" class=\"attachment-large size-large wp-image-2711\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Katalin_-Partnerek-kep-683x1024.jpg 683w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Katalin_-Partnerek-kep-200x300.jpg 200w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Katalin_-Partnerek-kep-768x1152.jpg 768w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Katalin_-Partnerek-kep-1024x1536.jpg 1024w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Katalin_-Partnerek-kep-1365x2048.jpg 1365w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Katalin_-Partnerek-kep-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad559c0 elementor-widget elementor-widget-heading\" data-id=\"ad559c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mrs Katalin Bal\u00e1zs Sud\u00e1r\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0018f5 elementor-widget elementor-widget-tp-unfold\" data-id=\"d0018f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tp-unfold-wrapper plus69fb48d05ff4b\" data-id=\"plus69fb48d05ff4b\"  data-content_a_source=\"content\" data-con_pos=\"default\" data-icon-position=\"tp_ic_pos_before\" data-readmore=\"Elolvasom\" data-readless=\"Bez\u00e1rom\" data-readmore-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book-open&quot;&gt;&lt;\/i&gt;\" data-readless-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book&quot;&gt;&lt;\/i&gt;\"  data-transition-duration=\"200\" data-content-max-height=\"163\" data-content-max-height-t=\"100\" data-content-max-height-m=\"100\"  ><div class=\"tp-unfold-title\"><\/div><div class=\"tp-unfold-description\" ><div class=\"tp-unfold-description-inner\"><p><span style=\"font-weight: 400\">Mrs Katalin Bal\u00e1zs Sud\u00e1r <\/span><span style=\"font-weight: 400\">I am the first in the team to experience the <\/span><span style=\"font-weight: 400\">own <\/span><span style=\"font-weight: 400\">what a successful lifestyle change means in practice. What it's like to wake up in the morning and find that the shoulder pain I've had every morning for years is gone. What it's like to have to revamp your wardrobe because your old trousers are just falling down. And how hard it is to get your family to understand the importance of lifestyle changes. How much support and attention it takes. At the moment I'm mainly behind the scenes, making sure the system runs smoothly. My important mission is to simplify the contact with a personal presence and to establish a personal \u2018it's for me\/about me\u2019 tone.\u00a0<\/span><\/p><\/div><\/div><div class=\"tp-unfold-last-toggle flex-start\"><button class=\"tp-unfold-toggle\"><i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i> Read more <\/button><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dfbc28 e-con-full e-flex e-con e-child\" data-id=\"5dfbc28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a21c9a5 elementor-widget elementor-widget-image\" data-id=\"a21c9a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-1024x683.jpg\" class=\"attachment-large size-large wp-image-2710\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-1024x683.jpg 1024w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-300x200.jpg 300w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-768x512.jpg 768w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-1536x1024.jpg 1536w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/Gellert-Mariann-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a87b81c elementor-widget elementor-widget-heading\" data-id=\"a87b81c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mariann Sz\u00e9kely-Sud\u00e1r\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd5b9b elementor-widget elementor-widget-tp-unfold\" data-id=\"7bd5b9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tp-unfold-wrapper plus69fb48d0604ce\" data-id=\"plus69fb48d0604ce\"  data-content_a_source=\"content\" data-con_pos=\"default\" data-icon-position=\"tp_ic_pos_before\" data-readmore=\"Elolvasom\" data-readless=\"Bez\u00e1rom\" data-readmore-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book-open&quot;&gt;&lt;\/i&gt;\" data-readless-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book&quot;&gt;&lt;\/i&gt;\"  data-transition-duration=\"200\" data-content-max-height=\"163\" data-content-max-height-t=\"100\" data-content-max-height-m=\"100\"  ><div class=\"tp-unfold-title\"><\/div><div class=\"tp-unfold-description\" ><div class=\"tp-unfold-description-inner\"><p>I am Mariann Sz\u00e9kely-Sud\u00e1r. The lifestyle change for me did not start from a \u201esomeday\u201d decision, but from a health signal that stopped me and asked me to pay more attention to myself. I started looking into everything, looking for solutions, and it quickly became clear that most of my issues were in the area of nutrition and exercise.<\/p><p>I remember one very specific moment: I was taking the chair to the snack cupboard and I thought, \u201eOK, I'll just unpack everything\u201d. It went well for a couple of months. Then life happened: tired, rushed, \u201ejust popping in for a snack\u201d, and occasionally something would slip back into the basket that had been off-limits. <\/p><p>Now, for me, it's \u201eone step forward, two steps back\u201d - when you're on your way, but a situation pulls you back into the old pattern. However, I have drawn boundaries: something might \u201eslip in\u201d along the way, but it doesn't move back home. It seems small, yet it makes a huge difference.<\/p><p>And family life brought the next question: what to give the child? What fits into everyday life without the dilemma of \u201ehealthy food or starvation\u201d? It was here that I learned that lifestyle change is not a list of prohibitions, but a system of smart frameworks: what does the least harm and is still livable. <\/p><p>My family meant a lot to me in this: we had someone to think with, and sometimes literally someone to \u201eback me up\u201d when I was weak. This staying power is also present in our business. In our consultations, you will find that our mentors don't judge, but help you make choices - and, if necessary, help you \u201epack back in\u201d when it's hard to do it alone.<br \/>And there's another quiet but big realisation: after many months, what used to feel so good suddenly doesn't feel so good anymore. Because something inside you has changed in the meantime.<\/p><\/div><\/div><div class=\"tp-unfold-last-toggle flex-start\"><button class=\"tp-unfold-toggle\"><i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i> Read more <\/button><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-069e708 e-con-full e-flex e-con e-parent\" data-id=\"069e708\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-09fee4f e-con-full e-flex e-con e-child\" data-id=\"09fee4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-676e48d elementor-widget elementor-widget-heading\" data-id=\"676e48d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Balance YouR LIfe Mentors\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5e29ab e-con-full e-flex e-con e-child\" data-id=\"d5e29ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-51ab7f9 e-con-full e-flex e-con e-child\" data-id=\"51ab7f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53f8bda elementor-widget elementor-widget-image\" data-id=\"53f8bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/DSCF3397-1024x683.jpeg\" class=\"attachment-large size-large wp-image-2709\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/DSCF3397-1024x683.jpeg 1024w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/DSCF3397-300x200.jpeg 300w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/DSCF3397-768x512.jpeg 768w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/DSCF3397-1536x1024.jpeg 1536w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/10\/DSCF3397.jpeg 1999w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc35b17 elementor-widget elementor-widget-heading\" data-id=\"bc35b17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00fcnde M\u00e1zl\u00f3 - Macrobiotica\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7784fb elementor-widget elementor-widget-tp-unfold\" data-id=\"f7784fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tp-unfold-wrapper plus69fb48d060a3e\" data-id=\"plus69fb48d060a3e\"  data-content_a_source=\"content\" data-con_pos=\"default\" data-icon-position=\"tp_ic_pos_before\" data-readmore=\"Elolvasom\" data-readless=\"Bez\u00e1rom\" data-readmore-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book-open&quot;&gt;&lt;\/i&gt;\" data-readless-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book&quot;&gt;&lt;\/i&gt;\"  data-transition-duration=\"200\" data-content-max-height=\"163\" data-content-max-height-t=\"100\" data-content-max-height-m=\"100\"  ><div class=\"tp-unfold-title\"><\/div><div class=\"tp-unfold-description\" ><div class=\"tp-unfold-description-inner\"><p><span style=\"font-weight: 400\">My story is about a Hungarian woman living in Italy who was pregnant with her second child at the time of COVID. During this period, the focus was on health promotion, immune boosting and prevention. As a health-conscious mother, I was looking for a diet that was suitable for my family. Having practiced martial arts since childhood, and later working as a tai chi and kung fu instructor, I have made Eastern philosophy part of my life. It was then that I came across the macrobiotic lifestyle, which immediately impressed me because it combined Eastern philosophy with Western nutritional science. This system does not prohibit anything, but encourages us to listen to our body's signals, to the energetic effects of food and to strive for balance.<\/span><\/p><p><span style=\"font-weight: 400\">I discovered that many doctors support the macrobiotic lifestyle because its principles are in line with the European Union's Code Against Cancer. I have delved deep into this science and put what I have learned into practice. In the autumn of 2021, I launched my social media profile \"Lucky Fairy Macrobiotica\" to share my experiences with other women and mums. In my posts, I talk about the principles of macrobiotics, Italian habits and recipes, and I get a lot of positive feedback about how I present this lifestyle in a clear and creative way.<\/span><\/p><p><span style=\"font-weight: 400\">My commitment and passion for macrobiotics deepened and I realised that I could use this knowledge to help others towards a healthier, more balanced life. That's why I decided to turn my passion into a career, and to teach and promote the macrobiotic lifestyle. My goal is to make this holistic approach accessible to everyone and to show that health is not only about our physical condition, but also about our daily choices, the quality of our food and our attitude towards life. I believe that through macrobiotics we can significantly improve not only our health but also our quality of life.<\/span><\/p><\/div><\/div><div class=\"tp-unfold-last-toggle flex-start\"><button class=\"tp-unfold-toggle\"><i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i> Read more <\/button><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4230c55 e-con-full e-flex e-con e-child\" data-id=\"4230c55\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0539482 elementor-widget elementor-widget-image\" data-id=\"0539482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"591\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2026\/02\/IMG_4968-scaled-e1772147079240-1024x756.jpeg\" class=\"attachment-large size-large wp-image-4534\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2026\/02\/IMG_4968-scaled-e1772147079240-1024x756.jpeg 1024w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2026\/02\/IMG_4968-scaled-e1772147079240-300x221.jpeg 300w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2026\/02\/IMG_4968-scaled-e1772147079240-768x567.jpeg 768w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2026\/02\/IMG_4968-scaled-e1772147079240-1536x1134.jpeg 1536w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2026\/02\/IMG_4968-scaled-e1772147079240-16x12.jpeg 16w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2026\/02\/IMG_4968-scaled-e1772147079240.jpeg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64253c4 elementor-widget elementor-widget-heading\" data-id=\"64253c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Detti B\u00e1ny\u00e1sz - <br>Functional Nutrition Counsellor\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8937eb2 elementor-widget elementor-widget-tp-unfold\" data-id=\"8937eb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tp-unfold-wrapper plus69fb48d060fb7\" data-id=\"plus69fb48d060fb7\"  data-content_a_source=\"content\" data-con_pos=\"default\" data-icon-position=\"tp_ic_pos_before\" data-readmore=\"Elolvasom\" data-readless=\"Bez\u00e1rom\" data-readmore-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book-open&quot;&gt;&lt;\/i&gt;\" data-readless-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-book&quot;&gt;&lt;\/i&gt;\"  data-transition-duration=\"200\" data-content-max-height=\"163\" data-content-max-height-t=\"100\" data-content-max-height-m=\"100\"  ><div class=\"tp-unfold-title\"><\/div><div class=\"tp-unfold-description\" ><div class=\"tp-unfold-description-inner\"><p>As functional nutritionists, we look at the root cause of the disease\/problem, we look at the whole body, unlike Western medicine, which mainly treats symptoms.<\/p><p>Unfortunately, in today's fast-paced world, more and more people are struggling with stress-induced obesity, intestinal dysfunction and various health problems, so I think it's important that everyone learns the basics of good lifestyle and nutrition in their own way.<\/p><p>As a functional nutritionist and food scientist, I believe it's important to eat foods that support your body, your immune system and provide all the nutrients you need to stay healthy.<\/p><p>Working together, I help you understand how certain foods affect your body, what foods and routines are important to include in your diet, and what to avoid. I'll show you how you can put together and personalise your own diet.<\/p><p><a href=\"https:\/\/payhip.com\/banyaszdetti\">Detti B\u00e1ny\u00e1sz - Functional Nutritionist - Payhip<\/a><\/p><\/div><\/div><div class=\"tp-unfold-last-toggle flex-start\"><button class=\"tp-unfold-toggle\"><i aria-hidden=\"true\" class=\"fas fa-book-open\"><\/i> Read more <\/button><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a5783e e-con-full elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"9a5783e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b959a68 e-con-full e-flex e-con e-child\" data-id=\"b959a68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e8f98 elementor-widget elementor-widget-image\" data-id=\"e3e8f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/4-9.jpg\" class=\"attachment-large size-large wp-image-1307\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/4-9.jpg 1000w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/4-9-300x300.jpg 300w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/4-9-150x150.jpg 150w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/4-9-768x768.jpg 768w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/4-9-700x700.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feb5a94 elementor-widget elementor-widget-heading\" data-id=\"feb5a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Botond D\u00e9csi - The Chef<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59cf0a5 e-con-full e-flex e-con e-child\" data-id=\"59cf0a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6287696 elementor-widget elementor-widget-image\" data-id=\"6287696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"320\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-1024x410.jpg\" class=\"attachment-large size-large wp-image-1312\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-1024x410.jpg 1024w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-300x120.jpg 300w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-768x307.jpg 768w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-1536x614.jpg 1536w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2d5a13 elementor-widget elementor-widget-heading\" data-id=\"a2d5a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c1g\u00f3 Br\u00f3zik and Attila Sepsi - \n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-274e17b e-con-full e-flex e-con e-child\" data-id=\"274e17b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b202b0 elementor-widget elementor-widget-image\" data-id=\"9b202b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"320\" src=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-1024x410.jpg\" class=\"attachment-large size-large wp-image-1312\" alt=\"\" srcset=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-1024x410.jpg 1024w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-300x120.jpg 300w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-768x307.jpg 768w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12-1536x614.jpg 1536w, https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/09\/2-12.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2fac4f elementor-widget elementor-widget-heading\" data-id=\"c2fac4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mariann K\u0151szegi - \n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Balance YoUR Life csapata Alap\u00edt\u00f3k Sud\u00e1r Beatrix Sud\u00e1r Beatrix vagyok, a Balance Your Life meg\u00e1lmod\u00f3ja. \u00c9vek \u00f3ta foglalkozom azzal, hogyan lehet az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9st val\u00f3di, \u00e9lhet\u0151 rendszerr\u00e9 alak\u00edtani. A saj\u00e1t \u00e9letutam sor\u00e1n testk\u00f6zelb\u0151l tapasztaltam meg, milyen k\u00f6nny\u0171 elveszni az elv\u00e1r\u00e1sok, m\u00f3dszerek \u00e9s \u201ej\u00f3 tan\u00e1csok\u201d k\u00f6z\u00f6tt. Hiszem, hogy a megfelel\u0151 szok\u00e1sok kialak\u00edt\u00e1s\u00e1val jelent\u0151sen befoly\u00e1solhatjuk az \u00e9let\u00fcnk min\u0151s\u00e9g\u00e9t. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1591","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Szakmai egy\u00fcttm\u0171k\u00f6d\u00e9sek - Balance Your Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balanceyourlife.hu\/en\/szakmai-egyuttmukodesek\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Szakmai egy\u00fcttm\u0171k\u00f6d\u00e9sek\" \/>\n<meta property=\"og:description\" content=\"Balance YoUR Life csapata Alap\u00edt\u00f3k Sud\u00e1r Beatrix Sud\u00e1r Beatrix vagyok, a Balance Your Life meg\u00e1lmod\u00f3ja. \u00c9vek \u00f3ta foglalkozom azzal, hogyan lehet az eg\u00e9szs\u00e9gmeg\u0151rz\u00e9st val\u00f3di, \u00e9lhet\u0151 rendszerr\u00e9 alak\u00edtani. A saj\u00e1t \u00e9letutam sor\u00e1n testk\u00f6zelb\u0151l tapasztaltam meg, milyen k\u00f6nny\u0171 elveszni az elv\u00e1r\u00e1sok, m\u00f3dszerek \u00e9s \u201ej\u00f3 tan\u00e1csok\u201d k\u00f6z\u00f6tt. Hiszem, hogy a megfelel\u0151 szok\u00e1sok kialak\u00edt\u00e1s\u00e1val jelent\u0151sen befoly\u00e1solhatjuk az \u00e9let\u00fcnk min\u0151s\u00e9g\u00e9t. 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