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*The presentation is free of charge but registration is required
...In addition, GPs often say: 'You have to live with it, it's normal', but this is not true - there are effective ways to relieve symptoms and improve quality of life.
...For many women, the menopause is a difficult and unpredictable time, full of hormonal changes, hot flushes, weight gain and sleep problems.
...You feel that food trends and ultra-processed foods make it difficult to eat healthily.
... You feel that the threat of chronic diseases is increasingly present in your life and you don't know how to prevent them.
In this online, live presentation, I'll help you understand why it's so hard to make lifestyle changes and how you can find measurable solutions to overcome your own fears and successfully make the switch to a healthy lifestyle.
For our customers healthy lifestyle habits we help you design. Mainly nutrition, supplementation, exercise and sleep areas.
We help people of all ages, but our experience is that the question of how to lead a healthy lifestyle is more common among people aged 35+.
All areas of your lifestyle discuss and evaluate, which you need to develop healthy eating habits. Including your already diagnosed medical conditions, your current your lifestyle and your values consideration of. Measure and analyse your current lifestyle habits.
Discover how ultra-processed foods affect chronic diseases.
Find out why cellular balance is important and how essential fatty acids and good nutrition can help maintain this balance.
Find out more about the methodology to help you plan and maintain a healthy lifestyle for a longer life.
We will contact you by email with details after you have applied.
What you need: 1 glass of water and if you want you can take notes.
There will also be time for questions at the end of the presentation.
Don't miss out on an opportunity that is free but can make a bigger difference to your life.
