Get ready for the Holidays
Get ready for the Holidays
with healthy ideas
Join and every morning a special surprise will be waiting in your inbox!
What's in the advent calendar?
Our advent calendar has an inspiring content for each day to
make it easier to build healthy habits into your life.
Tips and advice for healthy habits
Macrobiotic cooking principles and recipe ideas
TAO Chikung exercises to achieve mind-body balance
From 1 to 25 December, every day
simple advice and inspiration !
Let's get ready for Christmas together by joining our advent calendar, full of tips, recipes and exercises to support healthy living.
Why should you subscribe?
The Advent period is often a time of rush and stress. With our special Advent calendar, we want to bring back the true meaning of the holidays: peace, joy and care for yourself and your loved ones.
- Healthy habits even after the holidays: they are for the long term.
- Special recipes that will put you in a festive mood.
- TAO Chikung exercises to relieve stress and recharge your batteries
- 100% has free content that really adds value!
Don't miss out on valuable tips every day!
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Meet the team behind the calendar!
Rita Selina Szkálosi
TAO Chikung trainer and holistic mentor. She helps you to bring out the power, energy and confidence within you and at the same time create inner harmony and peace.
TAO Chikung, ThetaHealing and coaching methods support you to transform stress into a life force.
TAO Chikung, ThetaHealing and coaching methods support you to transform stress into a life force.
Beatrix Sudár
Founder and lifestyle manager of Balance Your Life. She helps you develop healthy habits so that your diet becomes your daily routine. As a lifestyle manager, she supports you with a blood test-based, measurable lifestyle change mentoring program tailored to your weight and lifestyle, so you can maintain your healthy habits and incorporate new ones during the holidays.
Mázló Elf
Macrobiotic nutrition and cooking consultant, mother of two. Her goal is to help health-conscious Hungarian women and moms create a lifestyle where healthy eating is easy, smooth and sustainable for the whole family. Through practical training, cooking classes and personalised recipe books, she supports them to bring a new quality to their family's life, creating harmony in their everyday life.
