{"id":3220,"date":"2024-12-19T00:00:00","date_gmt":"2024-12-19T00:00:00","guid":{"rendered":"https:\/\/balanceyourlife.hu\/?post_type=door&p=3220"},"modified":"2024-12-18T23:14:27","modified_gmt":"2024-12-18T22:14:27","slug":"19","status":"publish","type":"door","link":"https:\/\/balanceyourlife.hu\/de\/door\/19\/","title":{"rendered":"19. Dezember"},"content":{"rendered":"

19. Dezember<\/h4>\n\n\n\n
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Makrobiotika und Algen: \ud83d\udc1a Warum Sie diese verwenden sollten SALAT AUS MEERESFR\u00dcCHTEN<\/strong>? \ud83c\udf0a<\/p>\n\n\n\n

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\ud83d\udc49 Die Makrobiotiker verwenden gerne Algen, denn diese Sch\u00e4tze des Meeres sind extrem reich an Mineralien, Spurenelementen und Vitaminen.<\/p>\n\n\n\n

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\ud83c\udf0d Es mag f\u00fcr uns Ungarn, die wir kein Meer haben, seltsam erscheinen, aber die Vorteile von Algen k\u00f6nnen auch uns \u00fcberzeugen:<\/p>\n\n\n\n

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\u2705 unterst\u00fctzen die Entgiftung des K\u00f6rpers,
\u2705 St\u00e4rkung des Immunsystems,
\u2705 und sie passen gut zu einer gesunden Ern\u00e4hrung. \ud83c\udf74<\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

<\/h3>\n\n\n\n
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\ud83c\udf1f Agar-Agar por<\/strong> - nat\u00fcrliches Gelierwunder!<\/p>\n\n\n\n

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Zum Beispiel, die Agar-Agar por<\/strong> ein nat\u00fcrliches Geliermittel auf Algenbasis, das eine hervorragende Alternative zu herk\u00f6mmlicher Gelatine darstellt.<\/p>\n\n\n\n

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\ud83c\udf31 Es ist nicht nur ideal f\u00fcr Vegetarier und Veganer, sondern verleiht auch Desserts, Cremes und Puddings eine fantastische Textur! \ud83c\udf6e<\/p>\n\n\n\n

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Hier ist ein einfaches, aber besonderes Weihnachtsrezept:<\/strong><\/h3>\n\n\n\n
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\ud83d\udcab Weihnachtsgew\u00fcrzcreme mit Agar-Agar-Pulver<\/strong><\/p>\n\n\n\n

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\ud83d\uded2 Zutaten:<\/strong><\/h4>\n\n\n\n
<\/div>\n\n\n\n
    \n
  • \ud83e\udd5b 1\/2 Liter Pflanzenmilch<\/strong> (je fettreicher, desto besser, z. B. Soja- oder Mandelmilch)<\/li>\n\n\n\n
  • \ud83c\udf43 1,5 gestrichener Teel\u00f6ffel Agar-Agar-Pulver<\/strong><\/li>\n\n\n\n
  • \ud83c\udf4a 1\/2 geriebene Orangenschale<\/strong><\/li>\n\n\n\n
  • \ud83e\uddc2 Eine Prise Salz<\/strong><\/li>\n\n\n\n
  • \ud83e\udd44 1-2 Essl\u00f6ffel Mandelmus<\/strong> oder ein wenig Pflanzencreme<\/li>\n\n\n\n
  • \ud83c\udf38 Gew\u00fcrze:<\/strong> Vanille, ein wenig Zimt<\/li>\n\n\n\n
  • \ud83c\udf6f 2-3 Essl\u00f6ffel Reissirup<\/strong><\/li>\n<\/ul>\n\n\n\n
    <\/div>\n\n\n\n

    \ud83e\udd63 Vorbereitung:<\/strong><\/p>\n\n\n\n

    <\/div>\n\n\n\n

    1\ufe0f\u20e3 Das Agar-Agar-Pulver mit der Pflanzenmilch vermischen, dann die Orangenschale, das Salz, das Mandelmus und die Gew\u00fcrze hinzuf\u00fcgen.
    2\ufe0f\u20e3 Einen Kochtopf erhitzen und zum Kochen bringen, damit sich das Agar-Agar vollst\u00e4ndig aufl\u00f6st.
    3\ufe0f\u20e3 Dann den Reissirup hinzuf\u00fcgen (nach dem Erhitzen, da die Hitze die S\u00fc\u00dfe reduziert).
    4\ufe0f\u20e3 Gie\u00dfen Sie die Mischung in ein flaches Glasgef\u00e4\u00df (je gr\u00f6\u00dfer die Oberfl\u00e4che, die abk\u00fchlen kann) und lassen Sie sie vollst\u00e4ndig abk\u00fchlen. \ud83e\uddca Agar-Agar beginnt im Gegensatz zu St\u00e4rke zu gelieren, wenn es abk\u00fchlt, nicht wenn es erhitzt wird!
    5\ufe0f\u20e3 Wenn die Creme vollst\u00e4ndig abgek\u00fchlt ist, mit einem Stabmixer zu einer leichten, cremigen Konsistenz verarbeiten.<\/p>\n\n\n\n

    <\/div>\n\n\n\n

    \ud83c\udf81 Tipps f\u00fcr die Verwendung:<\/strong><\/p>\n\n\n\n

    <\/div>\n\n\n\n


    \ud83d\udd38 Zum Dippen von Keksen \ud83e\udd60
    \ud83d\udd38 Mit Bejgli \ud83c\udf70
    \ud83d\udd38 Oder l\u00f6ffeln Sie es einfach aus - Sie werden garantiert von den w\u00fcrzigen, festlichen Aromen verzaubert sein! \u2728<\/p>\n\n\n\n

    <\/div>","protected":false},"menu_order":19,"template":"","doorcat":[],"class_list":["post-3220","door","type-door","status-publish","hentry"],"acf":[],"yoast_head":"\nDecember 19 - Balance Your Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balanceyourlife.hu\/de\/door\/19\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"December 19\" \/>\n<meta property=\"og:description\" content=\"December 19 Makrobiotika \u00e9s alg\u00e1k: \ud83d\udc1a Mi\u00e9rt \u00e9rdemes haszn\u00e1lni ezeket a TENGERI SALIKAT? \ud83c\udf0a \ud83d\udc49 A makrobiotika sz\u00edvesen haszn\u00e1lja az alg\u00e1kat, hiszen ezek a tenger kincsei rendk\u00edv\u00fcl gazdagok \u00e1sv\u00e1nyi anyagokban, nyomelemekben \u00e9s vitaminokban. \ud83c\udf0d Nek\u00fcnk, magyaroknak tal\u00e1n furcsa lehet, hiszen nincs tenger\u00fcnk, de az alg\u00e1k j\u00f3t\u00e9kony hat\u00e1sai minket is meggy\u0151zhetnek: \u2705 t\u00e1mogatj\u00e1k a szervezet m\u00e9regtelen\u00edt\u00e9s\u00e9t,\u2705 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/balanceyourlife.hu\/de\/door\/19\/\" \/>\n<meta property=\"og:site_name\" content=\"Balance Your Life\" \/>\n<meta property=\"og:image\" content=\"https:\/\/balanceyourlife.hu\/wp-content\/uploads\/2024\/12\/1734117696146-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/balanceyourlife.hu\\\/door\\\/19\\\/\",\"url\":\"https:\\\/\\\/balanceyourlife.hu\\\/door\\\/19\\\/\",\"name\":\"December 19 - Balance Your Life\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/balanceyourlife.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/balanceyourlife.hu\\\/door\\\/19\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/balanceyourlife.hu\\\/door\\\/19\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/balanceyourlife.hu\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/1734117696146-1024x1024.jpg\",\"datePublished\":\"2024-12-19T00:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/balanceyourlife.hu\\\/door\\\/19\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/balanceyourlife.hu\\\/door\\\/19\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/balanceyourlife.hu\\\/door\\\/19\\\/#primaryimage\",\"url\":\"https:\\\/\\\/balanceyourlife.hu\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/1734117696146-1024x1024.jpg\",\"contentUrl\":\"https:\\\/\\\/balanceyourlife.hu\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/1734117696146-1024x1024.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/balanceyourlife.hu\\\/door\\\/19\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/balanceyourlife.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"December 19\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/balanceyourlife.hu\\\/#website\",\"url\":\"https:\\\/\\\/balanceyourlife.hu\\\/\",\"name\":\"Balance Your Life\",\"description\":\"Sud\u00e1r Beatrix - \u00c9letm\u00f3d manager\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/balanceyourlife.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"December 19 - Balance Your Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/balanceyourlife.hu\/de\/door\/19\/","og_locale":"de_DE","og_type":"article","og_title":"December 19","og_description":"December 19 Makrobiotika \u00e9s alg\u00e1k: \ud83d\udc1a Mi\u00e9rt \u00e9rdemes haszn\u00e1lni ezeket a TENGERI SALIKAT? 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